The Lamaze online class is designed based on years of research to help simplify your birth process with an informed approach that helps alleviate your fears and manage pain. You will get the same information here as you would in a 6 week Lamaze class. This course offers evidenced based information via video, text, handouts, recommended podcasts and readings.
Stork and Cradle strongly believes birth is a normal physical, spiritual, and social rite of passage for families. Women and their partners are encouraged to tap into their inner stores of strength, knowledge, and intuition as preparation for birth.
In This Class You'll Learn:
Normal labor, birth, and the early postpartum period experiences
Positioning to help the baby descend in the birth canal to increase comfort during labor and improve the pushing stage
Massage techniques for your partner to ease your pain during birth
Pain coping skills for birth and after pregnancy to relieve stress and suffering including visualizations, breathing techniques and use of comfort tools
Labor support skills for the birth partner
Skills to communicate effectively with your healthcare team
Guidance to make informed medical decisions
What to do should a cesarean birth become necessary
You'll Walk Away With:
Practices to induce relaxation during labor
Labor comfort skills
Communication and negotiation skills
Pain coping skills and techniques
Touch (massage) training to be used in labor
Understanding the appropriate use of aromatherapy
Knowledge of the compassionate use of epidurals
How to survive back labor
Care for the mother after the birth of the baby
Postpartum recovery tips
Molly Booth, Expectant Mother
The class was absolutely wonderful and we are feeling so much more educated, prepared, and realistic about the birthing process after taking her Breastfeeding, Child Care, and Childbirth classes. It was an invaluable experience for us and she managed the time and classes so well! I would highly recommend her to anyone prepping for a baby.
MSN, RN, NP-C, IBCLC, LCCE, CHHC
As the Director of Stork and Cradle, Inc. Tamara brings over twenty years’ expertise as a Maternity Nurse and Family Nurse Practitioner to deliver classes and programs that blend holistic knowledge and clinical care for mothers and their babies.
QUICK LINKS
LACTATION OFFICES:
11 E. 86th St
Pediatrics of New York
NYC, NY 10028
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